About your Trainer- Susie Karleskint
As the owner of Get Fit St. Louis LLC, I am dedicated to the health and well-being of all my clients. I am a certified personal trainer with The American Council on Exercise(ACE). In addition, I am also certified in Restorative Breathe and Hard Body Yoga tm, Levels 1 & 2.
I love what I do and I truly care about every one of my clients. I help my clients reach their goals through positive reinforcement, realistic goal setting, and choosing programs that are right for them as an individual. I encourage all my clients to listen to their body and go at a pace that works for them at same time encouraging them to challenge themselves. Join us for Yoga Fusion and Get Fit Fusion!
"Think Fit, Get Fit, and Stay Fit"
I truly believe that these are the steps it takes to lead a healthy lifestyle.
Think Fit- Deciding to take that first step can be a challenge in itself. Make the decision to start today and let me help you through it!
Get Fit- Once you start thinking fit, you can now start to Get Fit! Remember to start at a level
that is comfortable for you and always consult a physician when starting any exercise program:)
Stay Fit- Now is the time to continue on your healthy journey and maintain the wonderful lifestyle that you have made for yourself.
I love what I do and I truly care about every one of my clients. I help my clients reach their goals through positive reinforcement, realistic goal setting, and choosing programs that are right for them as an individual. I encourage all my clients to listen to their body and go at a pace that works for them at same time encouraging them to challenge themselves. Join us for Yoga Fusion and Get Fit Fusion!
"Think Fit, Get Fit, and Stay Fit"
I truly believe that these are the steps it takes to lead a healthy lifestyle.
Think Fit- Deciding to take that first step can be a challenge in itself. Make the decision to start today and let me help you through it!
Get Fit- Once you start thinking fit, you can now start to Get Fit! Remember to start at a level
that is comfortable for you and always consult a physician when starting any exercise program:)
Stay Fit- Now is the time to continue on your healthy journey and maintain the wonderful lifestyle that you have made for yourself.
